Step on your mat and take a first conscious breath, this is all you need to start your yoga transformation journey. It does not matter where you are at before this step, the yoga will take you to a magical world where energy flows freely and fluently, it brings power and flexibility to your body, and enlightenment and tranquility to your mind. Whether your goal is to tune up and transform the body, to lower your stress level or to sharpen the awareness of every moment of
your life, the embracing diversity of yoga will provide a unique solution.
About the Teacher
Yoga has completely changed my life and every aspect of it. The excitement of returning to my centre spiritually and regenerating the body physically encouraged me to bring the yoga experience to my students. Using the asanas and pranayama (breathing techniques) I teach my students to harmonize the energy flow within their bodies through the moving meditation, which translates into a greater feel and look.
Let the yoga guide you to a vibrant health, light spirit and a powerful mind.
Tanya Stoyanova, E-RYT
My professionally designed yoga studio welcomes students of all ages and experience levels. It is specifically destined to be the perfect space for a deep and mindful yoga practice.
What to Bring
Yourself, your mat, a bottle of water, and a towel. Studio yoga mats are also available for your practice.
Kind Words From our Happy Students!
I started power yoga in early January and got hooked right away. My sleep, energy levels, stress resilience and mood has improved largely due to the classes. Tanya provides this rare personal touch that makes a world of difference. She feels the energy and capacity of the group and adjusts the classes accordingly. Welcome environment and small group size are helpful too. Even though, I live quite far, I make every effort not to miss a single class. | Danny S. April 2019
I always thought that Yoga is not for me and that Yoga is slow and monotone. Apparently, I was wrong. My wife and I did a private lesson, and Tanya told me that I should join the Power Yoga class, and she was 100% right. It combines yoga practice and an excellent workout. Tanya makes every lesson different, so it's always interesting. Tanya has a unique ability to inspire people and push them to their next level | Evgenyi K. October 2018
Two years of private classes with Tanya now. With her help I was able to lose 26 kg after my second pregnancy. Yoga is the only thing that helps with my back pain problems. Highly recommend!!! | Maria V.
Very professional and calm place gives me peace of mind! | Mark G.
I am so lucky that I have found Tanya's classes at Anahata heart yoga studio! She is an incredible and patient teacher who has opened up a world of yoga that is gentle yet challenging- exactly what I need. Tanya has a magic about her teaching that makes me so comfortable and motivated in every class. Schedule is pretty much flexible and your lessons can be private, semi-private or in a small group.I can not say enough great things about Tanya's teachings! She is fantastic! | Elena T.
I've trained with Tanya for one year. Tanya is an excellent yoga instructor. She is encouraging, very knowledgeable about body alignment, full of magic and positive energy. Tanya puts a lot of effort into her class plan, her classes are always challenging and interesting. Her classes are in small groups which allow to Tanya to focus her attention on every detail and technique. I highly recommend yoga with Tanya. | Anna N.
Tanya is an extremely knowledgeable, resourceful and intuitive yoga teacher. By that I mean that she knows exactly when and how to help in order to improve and make my yoga practice work for me. We do a variety of different sets, so it is never routine or boring, as well as Tanya adjusts the sets according to my own personal goals and preferences, which I really enjoy.
I can honestly say that when I took up yoga in the spring, it was just something that I had to do to take care of my body, whereas now I can happily say that I love it and I'm looking forward to my yoga sessions and Tanya can take all the credit for that.
Highly recommend! | Sasha Z.
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